When to Worry About EMF Levels?


Are you aware of the dangers of electromagnetic fields?

An electromagnetic field is a combination of 2 forces: electric and magnetic forces. A part of the electromagnetic spectrum covering static electric until high-frequency EMFs.

EMFs are present in our everyday lives. This can range from your phone, oven, and even your Wi-Fi router. However, did you know that EMF levels can be dangerous to your health?

Keep reading to learn more about the EMF levels and their possible effects on your body. Find out when to worry about EMFs in the article below.

Extreme Low-Frequency Electromagnetic Field

Extreme low-frequency EMF is a type of non-ionizing radiation. Non-ionizing radiation lacks the energy to remove an electron from a molecule. Examples of ELF-EMF include powerlines and electrical appliances.

Exposure to the use of ELF-emitting materials does not affect the human body. Non-ionizing radiation produces heat that doesn’t often harm the body. However, excessive exposure can damage your tissues.

Researchers study the effects of ELF-EMF on the health of people. People exposed to ELF-EMF suffer from neurological disorders, cardiovascular diseases, and cancer. The safest EMF levels for ELF are between 0 V/m to 1 V/m.

Mid-Frequency Electromagnetic Field

Mid-frequency comes next to ELF in the electromagnetic spectrum and covers radiofrequency. Mid-frequency is another type of non-ionizing radiation. Things like cellular phones, microwave ovens, and radios belong to this group.

The EMF levels chart show mid-frequency EMF levels range from 1 nT to 1000 nT. Healthy EMF levels are between 1 to 20 nT. Frequencies that go beyond 1000 nT classify as dangerous.

People exposed to EMF for extended periods experience headaches, nausea, and more. The World Health Organization advises keeping distance from EMF exposure. Although, it’s rare for low-to-mid frequency EMF to cause adverse effects on a person’s health.

High-Frequency Electromagnetic Field

High-frequency EMF classifies under ionizing radiation. It contains enough energy to remove an electron and ionized it. Atoms produce this energy in the form of electromagnetic waves.

The high-frequency EMF includes ultraviolet rays, x-ray, and gamma-ray. The use of tanning beds, welding torches, and even the sun emits UV lights. Medical facilities use x-ray and gamma-rays in their equipment to perform tests.

Electromagnetic energies can damage your cell and DNA if exposed without enough protection. It can harm and burn your skin. Excessive exposure to high-frequency EMFs can lead to cancer, too.

It’s best to use protection when out under the sun, limit the time of use of tanning beds, and avoid taking many x-rays.

The EMF levels of high-frequency EMFs range from 0.1 μW/m2 to 1000 μW/m2. Its safe emf level is up to 10 μW/m2. The danger levels for high-frequency EMFs are from 10 μW/m2 to 1000 μW/m2.

The EMF level is the basis for the number of EMFs you allow in your place. Use a tri field meter to measure the EMFs in your home.

Learning About EMF Levels

Here are the 3 types of EMFs and their EMF levels. There’s no way to avoid EMF exposure completely, but you should also know when to worry about EMF levels.

Want to learn more about EMF danger levels and how you can protect yourself? Visit our website for more helpful articles!

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